What You'll Learn

• Identify and reflect on personal and systemic anti-fat biases

• Explore the Health at Every Size® (HAES®) paradigm and challenge weight-health myths

• Apply inclusive, size-aware strategies in your professional setting

• Build affirming and respectful environments for people in higher-weight bodies

Course Structure 

• Length: ~2 hours total

• Format: 100% online, self-paced, interactive

• Certificate of Completion available

• Developed using: HAES® approach, Attribution Theory, and the Ecological Model

Research & Impact

WIT FITS has been tested through multiple studies with fitness professionals. Results show:

• Decrease in anti-fat bias among fitness professionals

• Increase in understanding of the complex determinants of body weight

• Sustained positive attitude shifts observed three months post-course

How to Access the Free Course

WIT FITS is available at no cost to fitness professionals, educators, and organizations. Simply submit the appropriate request form below, and we’ll follow up with access details.

For Fitness Professionals & Trainers

Interested in using WIT FITS for yourself or your organization at no cost?

Use the form below to request access. We’ll follow up with course details.

➡️  Request WIT FITS Access – Fitness Professionals

For Faculty & Educators

Looking to integrate WIT FITS into your LMS (e.g., Canvas, Blackboard) at no cost?

We’ll provide a course package with setup instructions.

➡️  Request LMS Access – Faculty