What You'll Learn

• Identify and reflect on personal and systemic anti-fat biases

• Explore the Health at Every Size® (HAES®) paradigm and challenge weight-health myths

• Apply inclusive, size-aware strategies in your professional setting

• Build affirming and respectful environments for people in higher-weight bodies

Course Structure 

• Length: ~2 hours total

• Format: 100% online, self-paced, interactive

• Certificate of Completion available

• Developed using: HAES® approach, Attribution Theory, and the Ecological Model

Research & Impact

WIT FITS has been tested through multiple studies with fitness professionals. Results show:

• Decrease in anti-fat bias among fitness professionals

• Increase in understanding of the complex determinants of body weight

• Sustained positive attitude shifts observed three months post-course

How to Access the Free Course

WIT FITS is available at no cost to fitness professionals, educators, and organizations. Simply submit the appropriate request form below, and we’ll follow up with access details.

For Individual Professional Development

Want to take WIT FITS for your own learning and practice? This option is for any health, fitness, or wellness professional looking to build weight-inclusive skills.

➡️  Request Individual Access 

For Teams & Organizations

Want to offer WIT FITS to your staff or group? We'll set aside seats for your team.

➡️  Request Group Access 

For Faculty & Educators

Looking to integrate WIT FITS into a college course? We'll provide a SCORM package and setup instructions for your LMS.

➡️  Request LMS Access